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Marathon Training

Shut Up, Siri

September 29, 2014September 30, 2014 - Greg F 5 Comments

September 12th, 2014.  My watch read 6:35am, and it was still dark.  It was week three of marathon training and today’s run was supposed to be 17 miles at an 8:34 per mile pace. I ran 15 at the same pace the week before. So, I was cautiously optimistic I could hit today’s goal. ThatRead more

Posted in Fitness - Tagged Marathon Training

Train Like a Triathlete

August 11, 2014November 16, 2014 - Greg F Leave a comment

In about two weeks, I will embark on my next round of marathon training, as I prepare for the Kiawah Island Marathon in December.  I registered for this way back in December when my friend Alan convinced me to take advantage of the super low early bird entry fee. When I first took up running,Read more

Posted in Fitness - Tagged Charleston Tri Series, Marathon Training, Run Less Run Faster
About Me

Hi, I'm Greg, lover of classic rock, Diet Dr. Pepper, and Brach's Candy Corn.

Now Available – My First Novel

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